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Self Harming

Self Harming Therapy

Self Harming

Self-harm or self-injury means hurting yourself on purpose. One common method is cutting yourself with a knife. But any time someone deliberately hurts herself is classified as self-harm. Some people feel an impulse to burn themselves, pull out hair or pick at wounds to prevent healing. Extreme injuries can result in broken bones.
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Symptoms Self Harming

  • Scars from cuts or burns
  • Claiming to have frequent accidents
  • Fresh cuts, scratches, or injurys
  • Broken bones
  • Keeping sharp objects on hand
  • Spending a great deal of time alone
  • Wearing long sleeves and pants even in hot weather
  • Difficulties with interpersonal relationships
  • Emotional instability
  • Impulsiveness and unpredictability
  • Depressed mood
  • Irritability
  • Frequent thoughts of helplessness, hopelessness, or worthlessness

Symptoms Self Harming

  • Cutting
  • Burning
  • Poisoning
  • Overdosing
  • Carving words or symbols on the skin
  • Breaking bones
  • Hitting or punching
  • Piercing the skin with sharp objects
  • Head banging
  • Pinching
  • Biting
  • Pulling out hair
  • Interfering with wound healing

"Pain is real but so is hope."

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Ross Counseling, PLLC
12202 Pacific Avenue S
Suite A
Tacoma, WA 98444
​

Phone: (253) 625-0662
Fax: (253) 276-0110

davidr@rosscounselingpllc.com

Helpful Links For Self Harming

  • Helpguide.org - Trusted guide to mental, emotional & social health by focusing on the understanding, symptoms, treatment and resources for self harming disorder.
  • Harmless.org.uk - Self Harm Support at Harmless providing a range of services about self harm including support, information, training and consultancy to people who self harm
  • Self Injury Outreach & Support - As part of a collaboration between the University of Guelph and McGill University, we are a non-profit outreach initiative providing information and resources about self-injury to those who self-injure, those who have recovered, and those who want to help.
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Ross Counseling, PLLC
12202 Pacific Avenue S
Suite A
Tacoma, WA 98444
(253) 625-0662


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Website by ​TherapyPrime
  • Home
  • About
    • My Philosophy
    • Meet David
    • Rates & Insurance
    • Tour Our Office
    • Privacy Policy
  • Therapy
    • Adolescents >
      • Mood Disorders
      • Anxiety Disorders
      • Conduct Disorders
      • Oppositional Defiance
      • Emotional Disturbance
      • Depression
    • Mental Health >
      • Mood Disorders
      • Depression
      • Bipolar Disorders
      • Anxiety Disorders
      • Adjustment Disorders
      • Post-Traumatic Stress Disorder
      • Borderline Personality
    • Couples >
      • Parenting Support
      • Relationship Counsleing
    • Personal Growth >
      • Self Esteem
      • Social Skills
    • Coping Skills >
      • Grief Counseling
      • Self-Harming
  • Resources
    • Printable Forms
    • What To Expect
    • Helpful Links
    • Common Questions
  • Blog
    • Talking To My Child
    • Talking To My Partner
  • Contact
    • Book Appointment
    • Refer a Friend
    • Connect With Us